A history of abuse can leave you with a complex relationship with your body.   My own experience was that it made it very difficult to connect with the whole of myself.  I felt detached from my body and its feelings. For many years that was kind of fine. I was a...

You can tell when I am having a hard time as many packages start to arrive through my letterbox - the result of late night internet shopping! Yes, when things get tough I buy books! It's not really the retail therapy hit that I am looking for but the connection with...

The fertility journey is tough but so are you! This experience makes us delve deep and draw on all our personal strengths (some you didn't even know you had!)  Just for fun I have put together a little quiz that will help you to identify your fertility superpowers......

Trying to get pregnant can be overwhelming.   I remember when I found myself on a 'fertility journey'  - i.e. i my own personal hell.  I tried everything there was out there  (and I really do mean everything - moonlight rituals anyone?!!)  I wasn’t sure what would...

I have been celebrating the gorgeous news that one of my clients has her BFP! If that wasn't amazing enough the story that went with it gave me goosebumps! After transfer she went for a walk in the park with her husband and a heron landed just in front of them and...

I have to confess that I love this time of year partly because of all the great telly!  There is nothing quite like curling up on the sofa and getting absorbed into another world. TV was a particularly fabulous escape route when TTC just got too much - which was...

In the run up to the wedding of Prince Harry and Meghan Markle tomorrow there has been a lot of media interest in their relationship.  Most recently the tabloid papers have been reporting that they are keen to start a family quickly after their wedding. So far so...

Apologies for the lack of elegance in this blog-post but I just had to get my thoughts out there... Yesterday morning on the popular UK Lorraine TV show they ran a segment on IVF. They invited women who had been trying to conceive to contribute to the programme via...

It takes a village/city to raise a child and sometimes it takes more than two people to make one too!

Orange has been the ‘it’ colour in 2017 and it makes a lot of sense. In the face of so much terror and dread in the world, a pop of uplifting colour is most welcome. But did you know that orange can help with your fertility too?