Resources for Your Fertility Journey

Resources for Your Fertility Journey

MIND

There are lots of books that I recommend to my clients but here are some I found particularly useful for my fertility journey:

Zita West’s Guide to Getting Pregnant by Zita West

(HarperThorsons: London, 2005)

I found this a great general guide to fertility.

Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility by Tamara Quinn, Elisabeth Heller & Jeanie Lee Bussell

(Findhorn Press: Findhorn, 2008)

This really appealed to the tree-hugger in me! It helped me work on my own fertility naturally. I particularly liked the yoga asanas – I still use them!

Nurturing Yourself Through IVF: Improve Your Experience, Maximise Your Odds of Success by Lynn Daley

(Life Prints: London, 2006)

As we went forward into IVF I struggled with the clinical emphasis and this book really helped me to think more holistically and look after myself.

Spirit Babies: How to Communicate with the Child You’re Meant to Have by Walter Makichen

(Bantam Dell: New York, 2005)

This is a bit ‘out there’ but I found it really comforting to read Makichen’s description of the spiritual connection between parent and child and how the child travels from the spiritual realm to connect with their earthly parents. My oldest son Billy has, from a very small boy, said that he chose me when he was in baby heaven so perhaps Makichen is onto something!

The Baby Trail by Sinead Moriarty

(Penguin: London, 2004)

This novel was a great read; a great alternative reality to escape into; and reassurance that it wasn’t just me going through this madness!  And the central character is called Emma :)

Circle and Bloom have a number of gorgeous guided meditation programmes designed specifically for the fertility journey. Click below for more information.

Centre yourself with these beautiful Chakra healing affirmations

BODY

I share all the supplements I took for my successful IVF cycle below

Find balance in your body with my favourite fertility yoga poses (I did a LOT of lion when I was ttc!)

Do you know about the connection between menstruation and the moon? Plus learn how to make your own moon milk!

SPIRIT

Would you like to find out if your Chakras are balanced? Take the quiz!

Discover some awesome fertility goddesses (and find out where Easter comes from!)

Interested in learning more information about colour therapy? Get creative with a mandala for you to colour!

SHOP

  • Beaded Fertility Bracelet

    £9.49
  • IVF Socks

    £3.97
  • Pink/Blue Pineapple Socks

    £3.97

COACHING

For details of my coaching packages click here

DISCLAIMER
Many of the links to products on my website are “affiliate links”. If you click on a link for a book on Amazon, for example, I will earn a small percentage (usually about 4%) of whatever you actually purchase after clicking the link. You will pay only the listed price. The cost is to the company and not to you and helps me to maintain this site.
The legal bit: “Emma Brodzinski is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

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